NATIONAL DIPLOMA IN FITNESS (YEAR 2)

OVERVIEW:

The National Diploma in Fitness (NQF Level 5) is an advanced 24-month qualification designed to develop highly skilled fitness professionals with expertise in exercise science, sports conditioning, and health promotion. The programme combines in-depth theoretical knowledge with practical application, covering exercise physiology, anatomy, fitness assessment, nutrition, periodised training, special populations, and sports conditioning. Students also gain valuable entrepreneurial, business, and IT skills while learning to evaluate research, design effective training programmes, and support clients in achieving their health and performance goals. Registered with SAQA, CATHSSETA, and REPSSA, this qualification prepares graduates for careers as exercise specialists in both local and international fitness industries while providing pathways for further professional development.