NATIONAL CERTIFICTE IN FITNESS (YEAR 1)

OVERVIEW:

The National Certificate in Fitness (NQF Level 5) is a comprehensive 12-month qualification designed to equip aspiring fitness professionals with the knowledge, practical skills, and industry experience needed to succeed in the health and fitness sector. Students develop expertise in anatomy and physiology, fitness assessment, exercise programming, nutrition, psychology, and risk management, while gaining hands-on practical training and experiential learning. The programme also focuses on professional conduct, entrepreneurship, and business skills, preparing graduates to work as personal trainers and conditioning coaches both locally and internationally. With dedicated online tutor support and registration through SAQA, CATHSSETA, and REPSSA, this qualification provides a strong foundation for a rewarding career in fitness and further study opportunities.