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Life

Transformation

I was always a fat kid/person and was always very difficult to get fit and I was sure that I didn’t have what it takes to be like the success stories I read in magazines.

In 2018 I decided that is enough and I was looking at my health as wealth and got a coach (Dan Hurlin) that helped me and guided me along the first year or so.

2019 Mens Health approached me and asked if they can publish my one year transformation in their 2019 June addition and I obviously agreed because that was the magazine I always read for inspiration, and now I will be that story for someone else… I started my journey at 137kg or so and today I am a comfortable 95kg and don’t even diet, just live a healthy conscious life..

In my journey of 3 years now I had a slipped disc in my back and was hospitalise for 2 weeks and also couldn’t train for almost 3 months just rehab, also had a umbilical hernia operation.. So safe to say it was not a easy journey at all. BUT I kept on keeping on and believed that I can do this.

Everything is possible if you just believe you CAN.. control what you Can control and keep going , never give up!!

Transformation

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Hardus van der berg

21 May 2021/0 Comments/by Hardus van der berg
News

HJS Ignites Hope for many in Bloemfontein

Nineteen-year-old flanker, Niel Venter, has found himself in the optimal position to make his dreams turn into realities – from the Institute model within a year, into the professional Toyota Cheetahs’ den!

Niel, who is an extremely talented young rugby player, who was not offered a semi-professional/professional contract or a bursary after school, is pursuing a dedicated path to help make his rugby dreams come true. He nevertheless believed in his dreams and his talent, and this led to his parents registering him into the self-funded Rugby Institute at the Cheetahs, the “Cheetahs Institute of Excellence”! Here, he was exposed to the same level of high-performance training and development as a contracted or semi-contracted player, exposed to the same coaches and high performance standards.

This also led Neil to the Under 20 pro-team training squad in 2020 already. All the way from the rugby posts of HJS pitches; the story of Niel Venter offers INSPIRATION and ignite HOPE and opportunities to many young aspirant rugby boys.

The reality of the current South African sporting economy is that it has been further financially crippled by Covid 19 – the youth needs to create their own opportunities through development platforms such as the one that the UXI Sport Rugby Institutes offer, closely aligned to the Union professional pathways.

The Cheetahs Institute of Excellence and the UXI Rugby Institutes are self-funded models – it offer players the opportunity to INVEST into their talent and future in a platform that creates an ultimate athletic development opportunity. It is not only investing into a two or more years sporting career; it is an investment into the opportunity to make a dream turn into a reality, an investment into the significant adaptations that an athlete must endure in their sport to reach an ultimate goal. It is an investment into the qualities and values that are learnt that reflects into daily life: accountability, adaptability, ownership, sacrifice and toughness. It’s investing in the opportunity and the environment which cultivates and inspires GREATNESS across all facets of the sport to life- An opportunity pursued by Neil Venter and one that will give him the RETURN OF INVESTMENT in years to come!

10 May 2021/0 Comments/by admin
Life

My Past doesn’t define me.

How is a young man without a family or permanent home inspiring residents of Cape Town’s leafy Southern Suburbs to reach their fitness goals? SIPHO NJENGEZI shared the story of his life, his fitness business and a community’s response with NANINE STEENKAMP

When I was born, my mother abandoned me in a hospital in Nelspruit. At three months, I was moved to a children’s home in Johannesburg run by the Salvation Army. At three years, I was fostered by a lady in Cape Town.  At 13, I was sent to Girls and Boys Town, a children’s home in Kenilworth. Living there, I often felt so sad not to have a family, but it nonetheless gave me skills and discipline for which I’m grateful. I attended church holiday clubs during this time at St Stephens Church in Claremont. I loved this because the church was like a family. At the age of 13, I decided to follow Jesus and accept God as my Father. Sometimes I struggle not to blame Him, but I feel I can talk to Him about everything. I know He understands me, that I just want to be happy and have a family, a goal that keeps me going.

I attended Claremont Primary School, where I played soccer and cricket. When I started playing rugby at 13, I was told I was particularly good at tackling. I had no fear and started to love and understand the sport. I played open side and blindside flank, and playing rugby distracted me from my painful background and made me feel good about myself. I then attended Batavia School of Skills until 2018 and I was head boy in my final year. Thereafter, I was offered a scholarship by Western Province Rugby Academy, and I was also assisted financially at this time by the children’s home and Anthea Eedes, my most recent foster mother.

That was a really good year for me. I got the opportunity to tour with a team to Argentina! I hoped the plane wouldn’t crash and be one of those stories on the news! But I wasn’t scared, it was just so awesome meeting different people and going to a new place. I stayed with a host family who were most welcoming and I got along well with the son who also played rugby. It was such an honour and I even learned a bit of Spanish. When I walked around, people would call out, ‘Siya Kolisi! Siya Kolisi!’ asking to take a photo with me. I’d love to give other people the privilege of this experience.

As part of the Western Province Rugby Academy programme, we were given the opportunity to take a personal training course through the Health and Fitness Professionals Academy. As an athlete, I was interested in personal training to understand what I was working on in my body.

Once the programme ended, I lived in a few places but still had no permanent home. When the first Covid-19 lockdown came, I ended up in the homeless shelter in Kalk Bay. I felt so tired of moving around. ‘When will I find a spot where I can just stay for a while?,’ I asked myself. Initially, I was accepted there for three months but it was extended because of lockdown. Going to the shelter was a decision: these people were now my brothers and my father and mother. I was going to love them. I told myself, ‘I have to use this opportunity’. I decided to trust people, not worrying about them stealing my phone or my clothes. It was a defining time for me and I had to ask myself: ‘Do I have grief about my family being here? Am I ashamed of being here?’ I chose to turn my difficulties into something positive.

I contacted Vusi, a mentor I had had at school, and he helped me register for a free six-month entrepreneurship course at the Entrepreneurship Leadership School in Cape Town. This course taught me a lot about leadership and uplifting myself, such as success being a choice. Everyone has problems and it’s our choice whether we navigate through them or not. Once lockdown was relaxed a little and we were allowed to go out for early morning exercise, I started stacking rocks to stay calm with the help of someone I’d met on the beach. I spotted a guy who was balancing big rocks on top of one another, and he agreed to teach me. I decided to make this part of my strength workout.

I did daily workouts at the Dalebrook tidal pool, where I met the Moodliar family, a YouTube influencer called Ben Brown and a lady called Laurianne Cloete who encouraged me to start a personal training business.I also met a photographer called Jenna, who asked me to train her, saying she got so much positive energy from me. I said, ‘Ok, tomorrow?’ She agreed and showed up, even though it was raining! Since then we’ve got to know one another very well. She’s helped me a lot with marketing my business and I call her ‘sister’! I have learnt so much from her. My business  helped me get to know people. A kind lady even invited me to stay for some weeks in her apartment in Clovelly and I house-sat a house for a while, then moved around to wherever I was offered accommodation. But I’m always careful to not take advantage of people’s hospitality.

Many people around me have helped and encouraged me not to feel bad about myself. One day I met a family on the beach who pointed me out to their kids, ‘Look at the strong guy!’ The fact that they recognised my talent motivated me. They invited me to church and I could ask them questions about God. One of them was: ‘Why has my life been like this?’ But then I hear an inner voice that says, ‘Sipho, it is what it is. It’s part of your past and don’t let it define you.’ This helps me move on and choose to grow in my relationship with God, rather than get stuck on what I don’t know. He knows what I’m going through.

I also received great support from the False Bay Rugby Football Club, who I knew from my rugby days. I currently play for their first team. Some people there encouraged me to pursue this business and believed in me from the start. Last year really didn’t unfold as I thought it would, but I’m glad about what’s happened. People keep encouraging me to keep going and it gives me motivation. Sometimes I work hard and after the session I’m sad, wishing I had a family. Couldn’t I too have had a childhood with a family who take care of one another and enjoy life together, having fun? But I understand we all come from different backgrounds and that is my situation. I have been through a lot of abandonment and rejection since I was a baby. I’ve had to accept that. It makes me wiser than others and I can relate to older people. Sometimes it’s hard to see families doing things together because I don’t have a permanent home.  I’m trying to sort my life out and not be discouraged with my situation.

All the support from the Kalk Bay community last year made me feel that others also believe in what I want to achieve. People seem happy to be part of my achievements. Together with my friends Laurianne and Sham, we organised my 21st birthday party and they and Anthea also helped me pay for it.

I’m driven because of my circumstances. It’s about how you push yourself through difficult circumstances to get where and who you want to be. I am already doing what I am loving. I am helping people and they are helping me. Even if you don’t believe in God, life is still about helping others believe in themselves, pursuing their dreams, isn’t it? In 2021, I started coaching rugby to youngsters at SACS Junior School in Newlands, as well as strength and conditioning to water polo players in Wynberg . This was organised through Sham, my friend. I’m currently renting an apartment in Wynberg and walk quite far to get to SACS because I want to avoid a Covid risk, but it doesn’t feel exhausting at all, I am so happy and it’s so great to be doing what I’m passionate about.

My dream is to become a professional rugby player and a rugby coach to impact youngsters by doing things differently and influencing them positively through sport. It would be amazing to play for a foreigner’s club in England, or perhaps even a provincial team or the Springboks! But it’s not about me, I’m already doing what I love: most of all I want others to grow.’

Story Provided by: ThisLife Online Magazine

~ Sipho Njengezi

6 May 2021/0 Comments/by admin

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Rugby, Schooling, Career and Literacy Information

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Parent/Guardian/Sponsor Information

Parent/Guardian/Sponsor 1

Name:*
Residential Address:*

Parent/Guardian/Sponsor 2

Name:*
Residential Address:*

Notes & Declaration

Please take note of the following:

1. The options selected allows UXi Rugby Institutes to tailor make a financial plan that suits you.
2. Application for loans towards a financial institution will require a *Provisional Admissions Acceptance letter.
3. In respect of the Protection of Personal Information (POPI) Act 2013: the Applicant confirms that he/she understands that the purpose for the collection and/or distribution of his/her personal information is to conclude their successful application into the UXi Rugby Institutes.
*Please note that prices are subject to increase as of the 1st of January 2024.

Player Declaration

I, the PLAYER, declare that all information as provided in this application is accurate and authentic.
Player's Full Name*
By placing your name in the above block, you confirm that this is your electronic signature, and that this information is true and legally applicable.
MM slash DD slash YYYY

Parent Declaration

I/We, the PARENT/S, declare that all information as provided in this application is accurate and authentic.
Parent’s Full Name*
By placing your name in the above block, you confirm that this is your electronic signature, and that this information is true and legally applicable.
MM slash DD slash YYYY
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PART TIME RUGBY ACADEMY FINANCE APPLICATION

"*" indicates required fields

Step 1 of 6

16%

Player’s Details

Name:*
MM slash DD slash YYYY

Rugby Institute Selection

Part-Time Academy Programme interested in?*
Which Institute is the player applying to?*

Parent/Guardian/Sponsor 1's Details

Name:*
MM slash DD slash YYYY
Physical Address:*

Parent/Guardian/Sponsor 2's Details

Name:*
Physical Address:*
Who will be responsible for the Player/Student account? Tick the relevant option.*

Contact Details of a Person NOT Residing with You

Name:*

Financial Information

Parent/Guardian/Sponsor 1

Summary of Monthly Expenses

Parent/Guardian/Sponsor 2

Summary of Monthly Expenses

Consent

AGREE / NOT AGREE to a Credit Bureau Assessment.*

Part-Time Rugby Academy Financial Plan

Payment Option*
Tick if Applicable

Parent Declaration

Please take note of the following:

1. The options selected allows UXi Rugby Institutes to tailor make a financial plan that suits you.
2. Application for loans towards a financial institution will require a *Provisional Admissions Acceptance letter.
3. In respect of the Protection of Personal Information (POPI) Act 2013: the Applicant confirms that he/she understands that the purpose for the collection and/or distribution of his/her personal information is to conclude their successful application into the UXi Rugby Institutes.
*Please note that prices are subject to increase as of the 1st of January 2024.
Parent’s Full Name*
By placing your name in the above block, you confirm that this is your electronic signature, and that this information is true and legally applicable.
MM slash DD slash YYYY

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2026 REGISTRATION APPLICATION FORM

"*" indicates required fields

Step 1 of 5

20%

Player’s Details

Name*
MM slash DD slash YYYY
Address*
Latest School Results*
Subject and %
Subject 2 and %
Subject 3 and %
Subject 4 and %
Subject 5 and %
Subject 6 and %
Subject 7 and %
Subject 8 and %
 

Rugby Institute Selection

Rugby Programme interested in?*
Which Institute is the player applying to?*

Payment Plan Selection

I would like to pay my yearly fees upfront in CASH.*
I would like to make use of a MONTHLY PAYMENT PLAN.*

If you would like to pay on a MONTHLY PAYMENT PLAN:
Are you currently under debt review?*
Do you grant us permission to share your information with Capitec, in relation to the Smart Funder payment plan, if selected?*
Do you agree to a pre-approval credit check?*

Documents to upload

Max. file size: 2 MB.
Max. file size: 2 MB.
Max. file size: 2 MB.
Max. file size: 2 MB.
Max. file size: 2 MB.
Max. file size: 512 MB.

Medical and Training History

Do you have any medical conditions, such as diabetes, heart disease, allergies, etc.?*

Rugby, Schooling Career and Literacy Information

Have you trained with a professional coach ON-FIELD before?
Have you trained with a professional coach IN A GYM before?*
Are you computer literate?*
If YES, tick the respective following packages can you operate.*

Parent/Guardian/Sponsor Information

Parent/Guardian/Sponsor 1

Name*
Residential Address*

Parent/Guardian/Sponsor 2

Name*
Residential Address*

UXi SPORT PROGRAMME SELECTION

We offer students a diverse range of sporting programmes tailored for both rugby players and individuals aspiring to pursue careers in sport beyond player roles.

*Please Note:
Once-off Registration Application fee *Non-refundable of R2000
High Performance Rugby Player Development Programme*
International Bridging Programme: Rugby Player Development
University/Scholarship Bridging Programme: Rugby Player Development
On-Field Rugby Coach & internship programme *Includes National and International accredited Certification programme books & courseware
Rugby Strength and Conditioning Coach & internship programme *Includes National and International accredited Certification programme, books & courseware
Video and Game Analyst & internship programme *Includes National Provider programme, certification, books & courseware

UXi SPORT KIT SELECTION

A basic *half kit is included in any UXi Sport Sporting Programme
Top-Up to Full Kit (Includes Winter kit)
Raincoat (Strongly recommended)

*ADD on an Education “Edu-Career Boost” Package to your Programme:

*Add on an Education “Edu-Career Boost” Package to your Programme; we offer a range of accredited academic options that run parallel to the sporting programme.
*Edu-Career Boost Options are not included in the Rugby Career Options

EDU-BOOST 1

Select one of the three options below
6 - 8 months
R11 704
Deposit: R2000
OPTION 1
Select ONE programme
Option 2
Select SIX “Skills Boost” short courses
Option 3
Select THREE “Skills Boost” short courses

EDU-BOOST 2

Select one programme option below
12 -18 months
R19 976
Deposit: R4000
Sports & Fitness (HFPA)
Artisan Trades & Agriculture (ASV)

EDU-BOOST 3

Select one programme option below
1 - 3 years
R46 592
Deposit: R5000
Sports & Fitness (HFPA)
Business & Marketing (IMM)
Artisan Trades & Agriculture (ASV)

ADDITIONAL ITEMS

I would like to receive a quote from UXi Sport for the following additional items and/or services:
Meal Supplements
Protein shakes for 12 months
Strapping kit
Video and Game Analysis equipment
*for students enrolling in the Video & Game Analysis programme
Laptop
Stationary Pack

ACCOMODATION SELECTION

I would like to apply for accommodation funding that includes meals at the Western Province Rugby Academy / Mount Simon Estate.*
I would like to apply for accommodation funding with an estimated quote from other regions / other UXi Rugby Institutes.*

MOUNT SIMON ESTATE (WPRA):

Registered UXi Western Province Rugby Academy students have the convenient option of utilizing the on-site accommodation provided at Mount Simon Estate. The student houses offering single or sharing room options. Annual fees are displayed per person.
Please select your desired *Mount Simon Estate* accommodation option below:
*Mount Simon Single Room
*Mount Simon Sharing Room

Notes & Declaration

Please take note of the following:

1. The options selected allows UXi Rugby Institutes to tailor make a financial plan that suits you. The Academic Programmes are offered at an additional cost as indicated in the Edu Boost option selected as well as the additional services. You may ADD services at any time by contacting our finance department.
2. During the 1st three weeks of Orientation in February 2024 the players will be required to register directly with the Education Provider selected. The players will also be offered FREE career guidance tests during this period. Every player must ensure that they have their latest certified copy of their school results and ID documents and/or Birth certificate.
3. Application for loans towards a financial institution will require a *Provisional Admissions Acceptance letter.
4. Please note you cannot receive the bursary price indicated on the brochures for the Education option, if not fully registered as a UXi Sport Rugby Institute player first.
5. *FOREIGN STUDENTS: All foreign students will be required to make full cash payment upfront before letters for the relevant Embassy will be issued for a VISA and or study permit.
6. In respect of the Protection of Personal Information (POPI) Act 2013: the Applicant confirms that he/she understands that the purpose for the collection and/or distribution of his/her personal information is to conclude their successful application into the UXi Rugby Institutes.
*Please note that prices are subject to increase as of the 1st of January 2024.
I/We declare that all above information provided is correct and authentic.*
By placing your name in the above block, you confirm that this is your electronic signature, and that this information is true and legally applicable.
MM slash DD slash YYYY

Player Declaration

I, the PLAYER, declare that all information as provided in this application is accurate and authentic.
Player's Full Name*
By placing your name in the above block, you confirm that this is your electronic signature, and that this information is true and legally applicable.
MM slash DD slash YYYY

Parent Declaration

I/We, the PARENT/S, declare that all information as provided in this application is accurate and authentic.
Parent’s Full Name
By placing your name in the above block, you confirm that this is your electronic signature, and that this information is true and legally applicable.
MM slash DD slash YYYY
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UXi SPORT NETBALL REGISTRATION FORM

"*" indicates required fields

Step 1 of 4

25%

Player’s Details

Name*
MM slash DD slash YYYY
Address

Institute Selection

Which Institute is the player applying to?*

Payment Plan Selection

I would like to pay my yearly fees upfront in CASH. (Due 31 st Jan 2025)*
I would like to make use of a MONTHLY PAYMENT PLAN.*

If you would like to pay on a MONTHLY PAYMENT PLAN:
Are you currently under debt review?*
Do you grant us permission to share your information with Capitec, in relation to the Smart Funder payment plan, if selected?*
Do you agree to a pre-approval credit check?*

Documents to upload

Max. file size: 2 MB.
Max. file size: 2 MB.
Max. file size: 2 MB.
Max. file size: 2 MB.
Max. file size: 2 MB.
Max. file size: 512 MB.

Medical and Training History

Do you have any medical conditions, such as diabetes, heart disease, allergies, etc.?*

Netball, Schooling Career and Literacy Information

Have you trained with a professional coach ON-FIELD before?
Have you trained with a professional coach IN A GYM before?*
Are you computer literate?*
If YES, tick the respective following packages can you operate.*

Parent/Guardian/Sponsor Information

Parent/Guardian/Sponsor 1

Name*
Residential Address

Parent/Guardian/Sponsor 2

Name*
Residential Address

UXi SPORT NETBALL PROGRAMME SELECTION

We offer students a diverse range of sporting programmes tailored for both netball players and individuals aspiring to pursue careers in sport beyond player roles.
Please note:
Once-off Registration Application fee of R2000 *Non-refundable
High Performance Netball Player Development Programme*

REQUIRED ITEM

Full Kit Added to Package*

*ADD on an Education “Edu-Career Boost” Package to your Programme:

*Add on an Education “Edu-Career Boost” Package to your Programme; we offer a range of accredited academic options that run parallel to the sporting programme.
*Edu-Career Boost Options are not included in the Nelball Career Options

EDU-BOOST 2

Select one of the option below.
Annual.
R28 000.
Deposit: R4000
Sports & Fitness (HFPA)

EDU-BOOST 3

Select one programme option below.
Annual
R38 5000.
Deposit: R5000
Sports & Fitness (HFPA)

Please Note

Please note that the above prices are based on cash upfront payment prices will vary based on deposit and terms selection.

UXi SPORT NETBALL MONTHLY PAYMENT PLAN Deposit Selection

An initial deposit amount is required before the finalisation of the application process. We therefore offer a variety of monthly payment plans for the netball programme deposit payment, to meet the different needs of each sponsor.
The deposit fee of R15 000 in total, is deducted from the programme fee and monthly payment options.
If you have selected the MONTHLY PAYMENT PLAN option above, please select a deposit amount below. The deposit plan selected, will influence the amount added to the monthly payment instalment of the netball programme.
Select an option below

Notes & Declaration

Please take note of the following

1. The options selected allows UXi Netball Institutes to tailor make a financial plan that suits you. The Academic Programmes are offered at an additional cost as indicated.
2. During the 1 st 3 weeks of Orientation in March 2025 the players will be registered with the UXi Sport Health and Fitness Professionals Academy. The players will also be offered FREE career guidance tests during this period. Every player must ensure that they have their latest certified copy of their school results and ID documents and/or Birth certificate.
3. Payment terms and monthly instalment plans can be arranged through Student Hero Funder, but it should be noted that UXi Sport does not assume responsibility for that specific plan. This is available for the UXi Sporting Programmes, Edu-Career Boost Options and UXi Properties Accommodation Options.
4. Application for loans towards a financial institution will require a *Provisional Admissions Acceptance letter.
5. Please note you cannot receive the bursary price indicated on the brochures for the Education option, if not fully registered as a UXi Sport International Netball Institute Player first.
6. *FOREIGN STUDENTS: All foreign students will be required to make full cash payment upfront before letters for the relevant Embassy will be issued for a VISA and or study permit.
7. In respect of the Protection of Personal Information (POPI) Act 2013: the Applicant confirms that he/she understands that the purpose for the collection and/or distribution of his/her personal information is to conclude their successful application into the UXi Netball Institutes.
I/We declare that all above information provided is correct and authentic.*
By placing your name in the above block, you confirm that this is your electronic signature, and that this information is true and legally applicable.
MM slash DD slash YYYY

Player Declaration

I, the PLAYER, declare that all information as provided in this application is accurate and authentic.
Player's Full Name*
By placing your name in the above block, you confirm that this is your electronic signature, and that this information is true and legally applicable.
MM slash DD slash YYYY

Parent Declaration

I/We, the PARENT/S, declare that all information as provided in this application is accurate and authentic.
Parent’s Full Name
By placing your name in the above block, you confirm that this is your electronic signature, and that this information is true and legally applicable.
MM slash DD slash YYYY
Hidden

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